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Lamasary Exercises

 

 

Tibetan Yoga taught in the ancient Lamasaries, known as the Tibetan rites of rejuvenation.

Chakra Balancing

 

Using Pranayama, Mantra and Meditation to heal and balance the etheric and physical bodies.

 

Runic Exercise

 

Ancient healing postures from the Nordic tradition.

 

Special Exercises

 

Techniques for health and healing.

Tantra

 

Utilizing sexual energy for healing, regeneration and elimination of ego.

 

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